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The finger loop is meant to be snug and like all leather will have some break-in to your specific finger. It is placed on the middle finger between the first and second knuckles. For more information on using the finger loop, view the "How to grip video" here.

There are 3 general finger loop sizes. An exact fit, like a ring, is not necessary:

Small - Slimmer fingers. Smaller ring sizes, and gloves. An example might be a smaller person or younger people.

Medium - Average fingers. Average ring sizes, and gloves.

Large - Thicker fingers. Generally, you're a big dude. 

If you would like to measure for finger loop size you can use the following guide: 

Use a flexible measuring tape or cut out a piece of paper/string to wrap around your finger, mark the paper/string, and measure afterward. Measure around your middle finger between the first and second knuckles.

Small  53mm and below, or 2 1/16 inch and below

Medium  54mm - 62mm, or 2 1/8 inch - 2 7/16 inch

Large  63mm and above, or 2 1/2 and above

Note that a small leather flap is located inside each finger loop. If the loop feels too loose, you can position the flap on top of your finger and between your finger and the cord to provide a slightly tighter grip. The added tightness this flap can provide is very small and should not be used to "size up" your decision on the finger loop. When not needed for extra grip, the flap lies flat inside the loop.